There’s a verse in the Scriptures which says, “I die daily”. (1 Cor. 15:31)
It is a small quote, within the context of a larger concept, but it’s a powerful tool for life improvement and spiritual growth.
We often wake up in the middle of the night, or in the morning, full
of anxiety. Our mind races after problems, troubles, worries, plans,
goals, mistakes, and depression.
But, if every morning we make the simple act of “dying” a reality, then none of these things matter.
Let me explain. This is not real death, although, in a way it is.
When we say ” I die to self today.” And we believe it and accept it, a
transformation occurs in our mind.
When we announce to ourself. “I die to self today. I am going to
live for God and others.” Our focus moves from ourself to God and
others.
We then live that day focused on serving God and others.
How can you serve God and others?
You serve God by being a vessel for Him to do His work through, to save and help others.
Our will. Our selfishness. Our sin, prevents that.
So, where are your hurts at? What has God brought you through? Drug
addiction? Health issues? Divorce? Job loss? Prison? Homelessness? Death
of a loved one? Suicidal thoughts?
These things are an indication of where we can let God work through us to help others.
When we die daily, we open ourselves up to see the hurt in others. We are not looking at ourselves, but outwards.
By doing this, it also works to heal us of what we struggle with.
We are what we think about all day long.
If our thoughts are always on depression, trouble, suicide, drug
use, fear, desire, loss or anything else that hurts us, then it becomes
magnified, or can manifest into our lives even more.
Dying daily can get our head out of those things.
I am not saying it’s easy. But, if you make a habit of dying daily to
self, and speaking positive things to yourself, it can make a huge
difference in your life.
In Christian concepts, we turn to God and give ourselves to Him. By
doing this we die with Jesus Christ, and are buried with Him, and rise
from the dead with Him.
When we believe this, and put our faith in Christ, confessing that Jesus is the Lord, it cleanses us and we are reborn.
Think about it. When we die, nothing can hurt us. Nothing can be against us. Because we are dead.
Imagine the freedom that brings. All the pain, all the rules, and all the evil of this life does not really hurt us.
We are not of this world, and the suffering here ends in death.
Dying daily is a powerful tool for life improvement, it will
transform you. Giving yourself to Christ will transform you in ways you
can only hope for.
(1 Cor. 15:31)
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Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois.
He has published in several magazines, and has written a poetry Ebook
called “Against the Man” and an Addiction Recovery Ebook called “Made Free: Overcoming Addiction“
As addicts we need to totally change our lives, in order to be free of addictions and the temptations to reuse.
It
is my belief that God created us, and that addiction is not a surprise
to Him. Actually, He created everything associated with addiction, but
the purpose was originally for good. It was to get us addicted to, and
derive pleasure from the good things. It was to help us to be devoted to
God, and the things that benefit our lives. But, we are fallen and
our love and devotion to good things, becomes used for evil and
twisted.
So, as addicts we must replace our bad
addictions, with good things. We must devote ourselves to things that do
not harm us. By doing this it will help us avoid temptations,
controlling influences, and give us a stepping place to be free of
everything, except for what we choose to be devoted to.
Addiction
is not always based on chemicals we consume. Gambling, Sex addictions,
Food addictions, are not caused by chemicals you take. They are from
chemicals produced in the brain, that bring pleasure in some way. Even
the drugs we take influence those chemicals already in our brain.
That’s where the battle must occur.
I am in no way simplifying or
belittling the struggle we as addicts face. I’m not saying that simply
painting pictures, or going to church, or exercising will cure us. I’m
saying these things are tools to a better life, and a distraction from
the gnawing desire of what we crave. Then, over time the craving gets
less and less. It has helped me.
So, let’s begin. These are
things we can become addicted or devoted to that will help us take the
focus off of our current addictions and give us purpose, and hope. The
first thing is;
God– Become addicted to
God, the things of God and serving Him as He calls you. This goes along
with any 12 step program, but what I’m saying is that we really let God
have more of an influence in our life. He calls you to a relationship
with Him. This has worked for millions, and is the real foundation of
AA, and the 12 step programs. Ask God to save you and heal you through
Jesus Christ. Then walk a spiritual path, with Him working in your life.
Addict yourself to it. I have done it and God works in my life daily.
Travel– I use travel as a form of healing. When
I was a drunk, I had no money or real desire to see the world. When I
was in prison I could not see the world. But, now I see it. I use travel
to remain excited about life, and to not have a reason to use. Start
traveling locally. Go to a new restaurant, museums, parks, and the next
town over. Then start planning better trips. Start close, so you will
not get discouraged with costs, or the inability to go. Become addicted
to exploring and freedom. But, remember you are still an addict and need
to avoid triggers.
Health and Fitness– Become addicted to health
and fitness. Eat right, try new diets and join a gym. Start running,
walking, and cycling. Grow your own healthy food. Go to farmer’s markets
and get fresh organic food. Study herbs, and alternative medicines to
avoid the pharmaceuticals. Get addicted to it. Not steroids, but health
and life. It’s a life style change that will help you decide to stay
clean, because you’ve worked too hard to be healthy. I’ve come to a
place in my life, where I try my best to take no meds that are not
natural. You can do it.
Athletics– Get addicted to sports. Not just
watching them, but playing them. Pick a sport you can do, and go all in.
Team sports will help you remain accountable. Individual sports will
help you to be responsible for yourself and increase will power.
Basketball, swimming, rock climbing, softball, tennis, marathons, there
are tons of sports to choose from. I went with running. Study it,
practice it, and get better and better. Addict yourself to it, and let
it heal you. This can be done with other things mentioned here. You can
travel to play your sport. You can be healthy for your sport. You can
talk to God while performing your sport. Get addicted to it.
Outdoors– Get addicted to the outdoors. Get in
love with God’s creation. Go hiking, camping, mountain biking, rock
climbing, kayaking, or just go out there and sit and meditate. I can
tell you that many of the greatest breakthroughs I have had in my
healing have come from being in the woods, alone with God.
Serve others– Get addicted to helping others.
Join groups that are making a difference. Help others with addiction or
who have worse troubles than you. You have come through much, use it to
help others. Save the planet, save animals. Give yourself to God and
others. Watch what happens to you and your life. Often times when we try
to heal others, we find ourselves healed in the process. But, remember
that when you are dealing with people it can tempt you to use. You
should avoid helping other addicts till you are strong enough. Just get
away from that mess. Serve in other ways that is not a trigger.
Start a Business– Get addicted to the
excitement of entrepreneurship. Study, go to school, and get a job in
the field you love or feel called to, then start your own business so
you can provide for yourself and your family. The effort and success
will benefit you in many ways, and give you reasons to stay clean. If
school and jobs are not an option, then just go out and make it happen.
Do not be tied down by fear and controlling influences. Get addicted to
success and being financially free. Learn a trade.
Art– Get addicted to creating art. Embrace your
creative side and let it heal you. Travel to see art. Buy art. Make
art. Go to school for art. Try all the various art forms, painting,
music, writing, architecture, cooking, acting, or any other art form
that speaks to you. The desire to create can help you avoid things that
prevent you from creating.
This is a list of things you can do to change your life and help give
you a purpose and a focus that is not drug oriented. But, be aware that
drugs and alcohol can easily be involved with all these things, and
they can just as easily destroy them. I used alcohol with many of these
things camping, writing, and travel or food. But, it destroyed me and
kept me from them. I would drink while writing, but after a few drinks I
could no longer write, and it eventually kept me from it.
A
person can be tempted while doing these things. Art often links to drug
use. Sports, involves drinking. Business might cause you to be led into
a business meeting where there is alcohol. But, if you use these things
in conjunction with other methods of sobriety such as 12 step programs
or rehab, they can benefit you. The key is to stay away from situations
that will lead you to use, and destroy the life you are trying to build.
I currently use all of these methods in my life. My
life has become full of goodness and focused on so much that I simply
cannot use. I would lose everything. I would not be able to focus. These
things give me more reasons to say no. They give me more reasons to get
up every day and stay sober. God has helped me and opened my eyes to
these things.
Remember, that these things must be a
part of a lifestyle change. They cannot be like a diet, where you are
just trying to lose a few pounds. You must decide to be new, and give
yourself to God, and make changes for real. If you just want to get a
little straight, you will be craving your old life, the whole time you
are struggling to stay sober. You must decide that the new life is
better for you, and be happy about it. You must decide to hate your old
life. You must get addicted to the good things.
You
must wake up to God. You must wake up to life, and hate the death that
once controlled you. You must realize that God is healing you, even if
you can’t see it right now. That is faith. You must wake up to the child
you once were before the poisons took over your life. Remember that
free child who had hopes and dreams? Now, go find that little one.
That’s the real you. Get addicted to the real you.
This is the link to my addiction
recovery book. It’s an Ebook. It tells my story of addiction and
recovery, along with my views on how to stay clean. Made Free: Overcoming Addiction
Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois.
What is
God working on in your life? Are there things that you know needs to change?
Are you praying for God to show you and help you to overcome things in your
life? Pray and ask God to show you what He sees about you. Ask Him to reveal to
you, your sins and anything wrong; so you can confess them to Him and start
working on them.
Recently,
I’ve prayed about anxiety in my life. My mind often runs amok, with all kinds
of concerns and accusations. God has given me a means to resolve this, and I am
working on it. That is what I am growing into now. That is what I’m working on.
God is working too.
You might
have Anger, Pride, Fear, Doubt, Negativity, Addictions, Materialism, Hatred,
Gluttony, Lust, or any number of other things. Are you trying to overcome them?
Are you giving them to God?
Are
you working on something to improve yourself? It should be spiritual things.
But, it could also be learning a new subject. Learning a new hobby? Are you trying
new things, new books, new foods and new travels?
Are you
growing? Are you growing straight or crooked? Maybe you need to be tied up
straight? Maybe you need pruned, or fertilized? Maybe you need more light or
water? Maybe more space to grow? Maybe there are too many weeds, or insects
gnawing at your growth?
Are you growing? Only live things grow. Pray and ask
God to save you and bring you to life in Christ Jesus. Pray for Him to grow
you, and let Him show you where and how to work on yourself. Let God grow you.
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Bio: Chris Bunton is a writer, Poet and blogger from Southern Illinois.